live your truth

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let humility guide you

awareness

Awareness of whatever occurs ~ Mingyur Rinpoche
http://bit.ly/1tuBwOG

If your remember that awareness of whatever occurs is meditation, then meditation becomes much easier than you think.

Mingyur Rinpoche

from the book “The Joy of Living: Unlocking the Secret and Science of Happiness”
http://amzn.to/12JaSjo